6-Weeks to Restful Sleep

Seeking CBT I Therapy Near Me? At National Sleep Center (NSC), we follow the most up-to-date sleep science and use only evidence-based, proven treatments to help our patients achieve restful sleep.  Sleep medicine researchers and specialists overwhelmingly agree that the evidence supports the use of Cognitive Behavioral Therapy for Insomnia (CBT-I) as the first-line cure for insomnia.

Need a CBT I Therapist Near Me? At NSC, we have developed our program: “6-Weeks to Restful Sleep*,” to address a patient’s need for the cure for insomnia.  Our program respects your time, privacy and wallet.  Our patients sleep in their own beds, attend Telehealth appointments, are never hooked to any wires and are not monitored on camera by any stranger while they sleep.

Patients come to us to find the cure for insomnia and we treat them as a human being, not like a lab specimen.  In our program, we assign you to a licensed sleep clinician who will manage your care.  The clinician will first conduct an assessment to determine whether you have insomnia or a different or additional sleep disorder.  If you have insomnia, the clinician will assess your sleep hygiene, suggest appropriate adjustments and then institute the program in a methodical fashion in order to achieve the cure for insomnia.

*Results may vary based on your specific situation.

How to sleep better
How to sleep better