Concierge Sleep Services
We know that busy professionals can’t afford to lose sleep. When your sleep suffers, your performance suffers and that can cost you time and money. Our concierge sleep services are designed for clients like you who have tight schedules and specialized needs. Our founder works directly with all concierge patients to deliver high quality sleep services and will develop a personalized program to help you return to restful sleep.
Because we take a holistic approach, we will evaluate your sleep with the latest sleep technology, diet, exercise, evaluate your sleep environment and wind down plan.
Transform Your Sleep
Evidence Based Sleep Treatment
We stay up to date with the latest treatment modalities in the industry so that we can bring you the best that Behavioral Sleep Medicine has to offer. Our holistic approach means that we treat your entire sleep system. You cannot adequately improve your sleep if other parts of your system are not optimized to support it.
Personalized Assessment
Every concierge patient will undergo a root cause analysis that allows us to map your current baseline and to then develop a holistic plan for improvement including, diet, exercise, environment, cognitions and behaviors.
Medication-Free
We believe that individualized solutions that address root causes lead to the best outcomes. Most people do not need sleep medications to treat insomnia or fatigue. In fact medications serve only as temporary band-aids and are contra-indicated for long term use. Our patients are solution oriented and we agree.
Holistic Approach
Sleep improvement requires a holistic approach. You cannot expect to improve your sleep if you have a poor diet and your body is out of shape. Our clients come to us because they are serious about their sleep. We provide the tools and guidance to help them achieve their goals.
Concierge Support
Your time is precious and we understand. You need to be able to meet with a sleep specialist on your schedule; not wait weeks or months for an appointment or follow- up. Our goal is to meet with our concierge clients within 24-48 hours of a request on weekdays.
Cutting-Edge Sleep Science
Our sleep specialists keep up to date with the latest sleep science to be able to bring our clients the best evidence-based treatments available.
Real-time Monitoring
We developed our own proprietary app so that we can view your sleep diary in real-time. There is no need to struggle with sending us papers or insecure emails. With real-time data, we can provide the most comprehensive assessment to help keep your sleep on track.
What Our Customer Says About Us
Ava G.
I never imagined something as simple as changing how I think about sleep could make such a difference.
For years, I struggled with insomnia—tossing and turning, relying on sleep aids, and dreading bedtime. I thought I had tried everything. But CBT-I was different. It helped me understand the habits and thought patterns that were actually keeping me awake.
Charlotte Z.
This program helped me break the cycle of anxiety and sleepless nights.
I used to dread going to bed. The more I wanted to sleep, the more I couldn't. It felt like a never-ending loop of stress and exhaustion. CBT-I helped me understand what was really going on and gave me clear steps to regain control.
Isabella A.
CBT-I gave me back my mornings, my energy, and my life.
Before this therapy, I was constantly groggy, irritable, and relying on caffeine to get through the day. I didn’t realize how much poor sleep was affecting every part of my life. The team walked me through each step of the process with so much care and clarity. I learned how to reset my sleep habits without medications.
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